Personalized Meditation Sessions are a customized guided meditation experience designed specifically for you and your present needs. Perfect for those who are seeking inner healing in the comfort of your own space.
You will recieve a digital file of your personalized meditaiton in 5-7 business days via the email provided at checkout.
Personalized Meditation Recording
Personalized Meditation Recordings are approximately 15-20 minutes. You can expect to enjoy gentle guided meditation, quiet meditation and guidance back into your awareness.
Journaling after your session is recommended. Log anything you experienced during the meditation. Sometimes things don't make sense right away. That's Ok! When you look back at your notes after some time you may see more understanding in them.