Reiki is a Japanese touch therapy that can promote healing. It is a gentle “hands-on” relaxation technique to help you feel calmer and more comfortable, facilitating the healing of mind, body, and spirit.
The technique is based on the idea that everything in the universe is made up of energy and this life force energy flows around us and through us nourishing our cells, organs, and glands. When one’s energy is low, imbalanced, or restricted by stress, injury, or illness, we are more susceptible to discomfort, further illness, and disease. When one’s energy is high or balanced, one is more likely to feel relaxed and the body’s own innate healing abilities are awakened and utilized for healing. https://hartfordhospital.org/services/integrative-medicine/departments-services/reiki-therapy
What can you expect during a Reiki Session? You will be asked to lie or sit down in a comfortable position. As you relax your body with intention, Reiki will be sent to you via distance healing. Feel free to play soft, ambient music to enhance your experience. Wearing comfortable clothing is strongly suggested.
Sessions are scheduled for 30 or 60 minutes.
Please see Medical Disclaimer.